Your Mindful Emotion Coaching Community

     'working with schools and communities to develop resilience and mental wellbeing'

Mindful Emotion Coaching is about building emotional resilience by talking about emotions behind behaviours and understanding the neuroscience of brain development and mindful awareness. 

This interactive site is a meeting place that provides us all with  materials for cascading  as well as  downloadable resources and opportunities to chat  :

Primary and Early Years

Secondary and Middle

Post 16 - Sixth Form, College and School Leavers


Free e-learning modules

Safety Plans - for moments of crisis

Mindful Emotion Coaching .....bringing together current understanding of the neuroscience behind mindfulness, emotion regulation and emotion intelligence with John Gottman's 5 steps of Emotion Coaching - practical ideas for re training our brains and developing our emotion resilience.

Let us know how you feel about the site  -



Dr Sarah Temple, Director EHCAP Ltd..

Mindful Emotion Coaching News

This site is funded by EHCAP Ltd and is intended for active use by professionals and parents. If you are  inactive for more than a month you  will be unsubscribed.  Please let me know if you have trouble re joining.


Brene Brown and Empathy

Discerning Babies

Dan Siegel Flipping Your Lid

RSS Filter

Most recent Posts

Just Breathe -kids on anger

In Groups and Out Groups

The Power of Yet


Growing Emotion Coaching

Our Mindful Emotion Coaching resources provide  core learning around early brain development and how we relate with each other ...  Learners and Cascaders are now building on this foundation and adding inspiration from key thinkers such as Carol Dweck (Growth Mindset), Kate Cairns (Five to Thrive)Dr Janet Rose (Emotion Coaching), James Nottingham (The Learning Pit) , Dr Trevor Griffiths Emotional Logic and  Dr Steve Peters (The Chimp Paradox) - developing their own personalised resources. Take a look at the Primary School Presentations to see Annie merging Emotion Coaching with The Learning Pit.


  • Sarah
  • Mary
  • Liz
  • David
  • Elizabeth
  • Lily
  • karen
  • Carolyn
  • Kevin
  • David
  • Neil
  • Nicki


The Chimp Paradox

Jack Shonkoff


wellbeing- you can use your mind to integrate your brain 51:48


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