Your Mindful Emotion Coaching Community

   'working with schools and communities to develop resilience and mental wellbeing'

Mindful Emotion Coaching is about building emotional resilience by talking about emotions behind behaviours and understanding the neuroscience of brain development and mindful awareness. We build information about the effect of toxic stress on child development into our resources.

This interactive site is a meeting place that provides us all with  powerpoints and materials for cascading  as well as  downloadable resources and opportunities to chat  :

Free e Learning modules for Parents and Professionals

Brief summary of Mindful Emotion Coaching

Coaching and Wellness Plan for Young People

UK research into ACEs (Adverse Childhood Experiences)

Powerpoint- Mindful Emotion Coaching and ACEs (MACE) Workshop One 

Powerpoint -Linking ACEs with why self care is important for all of us 

Resources for Primary Schools and Early Years Settings 

Resources for Secondary and Middle Schools

Resilience Model for Schools and Communities


EHCAP Wellness Coaches

Mindful Emotion Coaching .....bringing together current understanding of the neuroscience behind empathy, mindfulness and emotion intelligence with John Gottman's 5 steps of Emotion Coaching - practical ideas for re training our brains and developing our emotion resilience.

Let us know how you feel about the site  -


Dr Sarah Temple, Director EHCAP Ltd..

Mindful Emotion Coaching News

This site is funded by EHCAP Ltd and is intended for active use by professionals and parents. If you are  inactive for more than a month you  will be unsubscribed.  Please let me know if you have trouble re joining.

Dan Siegel Flipping Your Lid


  • Sarah
  • Mary
  • Liz
  • David
  • Elizabeth
  • Lily
  • karen
  • Carolyn
  • Kevin
  • David
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  • Keri

Toxic Stress

Discerning Babies

RSS Filter

Most recent Posts

Just Breathe -kids on anger

In Groups and Out Groups

The Power of Yet

The Power of Hope


Jack Shonkoff

Growing Emotion Coaching

Our Mindful Emotion Coaching resources provide  core learning around early brain development and how we relate with each other ...  Learners and Cascaders are now building on this foundation and adding inspiration from key thinkers such as Carol Dweck (Growth Mindset), Kate Cairns (Five to Thrive)Dr Janet Rose (Emotion Coaching), James Nottingham (The Learning Pit) , Dr Trevor Griffiths Emotional Logic and  Dr Steve Peters (The Chimp Paradox) - developing their own personalised resources. Take a look at the Primary School Presentations to see Annie merging Emotion Coaching with The Learning Pit.



Brene Brown and Empathy

Jack Shonkoff Center on Child Development

wellbeing- you can use your mind to integrate your brain 51:48


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