Your Mindful Emotion Coaching Learning Community

   'working with families and communities to develop resilience and mental wellbeing'

Mindful Emotion Coaching is about building emotional resilience by talking about emotions behind behaviours and understanding the neuroscience of brain development and mindful awareness. Learning to manage our emotions protects us and our children from developing behavioural and mental health difficulties.

Our learning community connects people, organizations, and systems that are eager to learn and work across boundaries enabling us all to share and learn from each other. Click on the links below to access practical resources.

 

Free e-Learning modules for Parents and Professionals

Professor Dan Siegel's Hand Model Metaphor

Alpiri Six Steps to Wellness Plan

Join our Learning Community  to access more resources and a WhatsApp platform

FREE e-book: 'Mindful Emotion Coaching' a trauma-informed approach

Evidence base for the Mindful Emotion Coaching and Adverse Childhood Experience (MACE) approach

Once signed up, access resources to support Coaching Wellness, Primary, Middle or Secondary Schools by clicking on 'Learning Communities' in the navbar above, 

Early Years: coaching wellness with parents and carers

 

Mindful Emotion Coaching .....bringing together current understanding of the neuroscience behind empathy, mindfulness and emotion intelligence with John Gottman's 5 steps of Emotion Coaching - practical ideas for re training our brains and developing our emotion resilience.

Let us know how you feel about the site  -

Sarah

Dr Sarah Temple, Director EHCAP Ltd..

www.ehcap.co.uk


This site is funded by EHCAP Ltd.  Links to third party websites and resources are provided as a convenience to our learners. EHCAP accepts no liability in respect of the contents of such materials or sites.

Dan Siegel Flipping Your Lid

Responding to ACEs

Toxic Stress

Discerning Babies

Just Breathe -kids on anger

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Growing Emotion Coaching

Our Mindful Emotion Coaching resources provide  core learning around early brain development and how we relate with each other ...  Learners and Cascaders are now building on this foundation and adding inspiration from key thinkers such as Carol Dweck (Growth Mindset), Kate Cairns (Five to Thrive)Dr Janet Rose (Emotion Coaching), James Nottingham (The Learning Pit) , Dr Trevor Griffiths Emotional Logic and  Dr Steve Peters (The Chimp Paradox) - developing their own personalised resources. Take a look at the Primary School Presentations to see Annie merging Emotion Coaching with The Learning Pit.

Jack Shonkoff

Brene Brown and Empathy

Responding to ACEs- Wales

Toxic Stress Explained

Jack Shonkoff Center on Child Development

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wellbeing- you can use your mind to integrate your brain 51:48

 

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